You observe what looks like blood in your sink after brushing your teeth and question the origin. The most common source, bleeding gums, is a frequent problem for a variety of reasons. Many Americans will have bleeding gums at least once during their adult lifetime.
Although a suggestion of blood might not seem like something to be concerned about, if the bleeding does persist, then it is a warning of an oral problem, and you need to schedule an examination with your dentist.
Some Common Causes for Bleeding Gums
Bleeding gums are often the result of something incredibly simple. Some common causes of bleeding gums are:
- Gum Disease- Gum disease is the leading cause of bleeding gums. It is a progressive infection that usually requires professional treatment from your dentist to stop the progression. Many American adults over the age of thirty have experienced some level of gum disease. The symptoms begin mildly in the preliminary stages, making it quite easy to overlook the problem until the disease progresses, resulting in more damage. In the initial stage, called gingivitis, the symptoms are bad breath and swollen or bleeding gums.
- Improper Brushing Technique- Many people are guilty of brushing too aggressively, assuming that more is better. Your soft gum tissue is sensitive, and brushing too hard irritates the tissue, causing bleeding. Just moving your toothbrush slowly in a circular motion, for two minutes each time, is recommended to avoid bleeding gums, damage, and recessed gums.
- Using the Wrong Toothbrush- Toothbrushes with stiff bristles do not improve the cleaning ability. This aggressive approach will also damage the enamel on your teeth and irritate your gums. It is advised to brush with soft or medium bristles.
- Incorrect Flossing Technique- Daily flossing simply takes patience. By rushing, you can cut the gums and cause both bleeding and gum recession. You need to floss gently, following the curve of each tooth.
If left untreated, your gum disease progresses into the next stage called periodontitis, which may result in serious problems that affect your dental and overall health. This will include tooth loss, abscesses, diabetes, jawbone damage, and cardiovascular disease.
When Should You Make an Appointment to See Your Dentist?
If you notice any blood while brushing your teeth and it persists for a second week, then you should schedule an appointment with your dentist. This also includes seeing swollen gums, bad breath, or a lingering foul taste in your mouth.
Your dentist will perform a thorough examination. If there is any evidence of gum disease, they will perform a common, simple, professional teeth cleaning, removing the bacteria-carrying plaque buildup from your teeth.
If the gum disease has progressed into another stage, it is quite possible you will need further dental treatment to stop the advancement.
If your gums are bleeding during your daily brushing or flossing, are swollen or turning a red color, or if you have any other questions or concerns about gum disease, just schedule an evaluation with your dentist. Have them do a professional teeth cleaning and help you develop a proper daily oral hygiene program at home.